Nothing fits into the budget fitness category better than a website that offers any information you need about health, for free!
Bodybuilding.com is a great site that offers advice from training to nutrition. Need to learn about fitness for women, teens or men? They have it! Want to watch a video? They have that too!
The link to the site that I have provided is actually their "super site", you can find this link on the landing page to the main site. If you would like to go directly to bodybuilding.com, click here.Here, you can learn about supplements, workout programs, nutrition plans, contests and competitions and see the latest videos.
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If you are interested, you can sign up to receive free bodybuilding.com email newsletters, just scroll to the bottom of this page!
After visiting this website, you will want to get your life back on a healthy track. If you live in Raleigh, NC, you can visit The Fresh Market for fresh fruits and vegetables. You can also visit Planetary Nutrition at Plantation Point shopping center for your vitamins and supplements.
For motivation and encouragement, please visit: Walkers, Runners and Exercisers on Facebook!